Rainbow Aerial Yoga

The Rainbow Aerial Yoga class is designed to welcome, empower, celebrate, and promote inclusivity, acceptance, and respect for 2SLGBTQ+community.

Please join us to swing in the hammocks of rainbow colours. Let’s bring the inner child out, laugh, feel free and connect to your soul deep within.

No experience needed.

Aerial Yoga is all about decompressing the spine and re-aligning the body. In this class, we utilize the principles of traditional yoga and Pilates. The aerial hammock acts as the ultimate “spotter”, allowing everyone no matter their fitness level, to perform Zero-Compression Inversions. In this low-impact cardiovascular conditioning exercise, you can achieve increased flexibility, core strengthening, muscle toning, and enhanced joints mobility throughout your body. Specifically speaking, the benefits of inversions are numerous. They hydrate the vertebral discs, re-align the spine, and refresh the circulatory system.

PLEASE REGISTER AT www.sea2skywellness.com

$25+GST 

Mats available for rent $5 plus GST or BYO

NEW WEST PRIDE SOCIETY IN COLLABORATION WITH SEA2SKY WELLNESS CLUB

Accessibility rating = A- (street parking)